"I WISH TO DIE ..."
April 12, 2017
"I WISH TO DIE" if you are thinking about this is because you must be feeling very bad, so much so as to prefer to die to live; If we leave then you feel very bad is because you are wrong and you need help that someone supports you and you can let off steam; Do not conceal your suffering, express it openly, cry ... think what generates this feeling: you have problems with your family ?, discussed with a friendship ?, ended your love relationship? Do you feel misunderstood? Do you fear accepting something from yourself that others do not expect? Are you a Bullyng victim? Is your family a mess? Prefer others than you? Low academic performance? Do you feel guilty? Concern for the situation that generates stress and confusion, what weight do you give? What influences is not what affects you, but what you allow it to affect you and the content you give it; Is it really worth something? You give way to a thought to which we feed in a positive or negative way, and is the one that leads to good or bad behavior for ourselves; Always thinks with a positive projection, that things are not eternal, everything happens, with the time that is required and that with your attitude can be resolved sooner or postpongo ... as you deal with difficult situations The human being is strengthened, he thinks of being a successful person, you give him course to achieve great goals, there are no impossible, only difficult things that require greater efforts.
All human beings have tanatal (death) insists as well as conservation (life),Avoidance of pain and self-preservation; The preservation manifests even in a reflex way before an accident always our body reacts instinctively to try to protect us, to cover us, assuming protective positions; Our sense organs are also arranged for survival, seeing that something is approaching us, the strident and sopressive sound, the smell of something that is burning or that is toxic, the skin before heat, cold or pressure , The taste buds before something toxic, react to self-preservation; When we instinctively seek food, sleep, meet our needs are to maintain us; When we bathe, we groom ourselves, put on a garment that we like, are for self-care; And even when suicidal thoughts appear, we think of "not painful", are signs that our major tendencies are towards self-survival; It is necessary then to strengthen this instinct, since all human beings have them, and as in many cases we do not know how ... it is necessary to seek professional help, and to be able to fight the tanatological instinct; We must be skillful when they arrive and not succumb to them. Coping is synonymous with bravery and strength.
It is possible that you are going through a depression and you do not know it and in that case you are more vulnerable to being easy prey of negative thoughts or related to the desire to die, with the suicidal desire, or the desire to hurt you; This depression has treatment and solution, so talk to someone who can guide you about it, a relative, a teacher ... speak, do not silence your pain, share it and so it will become less heavy.
Martha Santana. Psychology..
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